Goji berries are a known superfood that can be eaten dried or fresh. You can take them into your routine as a snack or as part of a bigger meal. The problem is that most stores do not carry them. To get the full benefit of goji berries you need to make sure they meet certain standards. That is where the Sun-Dried Goji Berries by Terrasoul come in. They meet all the standards you are looking for and then some.
What are Terrasoul Sundried Goji Berries?
Sundried goji berries are naturally dehydrated goji berries that give you the same superfood benefits as the raw or natural goji berries you can buy in whole food style markets. The sun drying process allows the berries to keep their full benefits without destroying any through rapid dehydration, freeze dried methods or other drying methods in commercial food production. Terrasoul sundried goji berries are friendly for vegan diets, vegetarian diets and raw diets. They can work on Paleo diets as well. They can be eaten directly from the bag, which is resealable.
What Makes Them Different?
The one aspect that really stands out about these berries is the method they are dried. Most berries of this kind or dehydrated using traditional methods or freeze dried methods. These berries are dried with solar methods making them a more sustainable and eco-friendly resource. Terrasoul does try to maintain sustainable, healthy, and eco-friendly status throughout the entire process of their gathering and producing of foods. The berries are not only vegan but also GMO-free and organic. This makes them ideal for people who need to trust their labels due to their restrictive diets and lifestyle.
How Practical are they for Plant-Based Lifestyles?
There are a few things you need to keep in mind about the Terrasoul Sundried Goji Berries. One of the first things is that they can be eaten directly from the bag. This does not mean that they have been pre-washed and in fact there are some questions regarding this that have not been clarified by Terrasoul. So, you will need to keep that in mind.
Also, for certain recipes you will want to soak the berries first. This is especially true if you will be mixing them in with juices or drinks. The berries are otherwise easy to add as a snack to meal plans and prep and can be measured out using the nutritional facts located on the packaging.