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Alkaline Diet

21 Alkaline Foods

      In the search for health, more and more people are turning their focus to dietary modification to help themselves to achieve new and positive health milestones. While the effectiveness of some diet changes can vary from person to person, it’s very clear that there are a wide variety of benefits that can […]

St. John's Wort

The Healing And Medicinal Properties Of St. John’s Wort

    Perhaps what makes St. John’s Wort so unique is that its health benefits have been tested and verified by the scientific community. It is also frequently prescribed by medical professionals. The flowering plant grows wild throughout Europe and has spread to Russia, Asia, China, the Middle East and America. It is also frequently […]

Herbs for Common Ailments - How to Make and Use Herbal Remedies for Home Health Care

Top Herbs For Insomnia

    Insomnia is a horrible condition that can disrupt sleep for people in a number of ways. According to The Sleep Foundation, there are five main types of insomnia that people typically suffer from: Acute Insomnia – Brief episodes of difficulty sleeping usually triggered by stressful life events that resolve without treatment Chronic Insomnia […]

couple

Menopause: Vaginal Dryness

    The advent of menopause usually thins the vaginal and urethral lining. These changes increase your chances of contracting vaginal infections. The decrease in estrogen produced by the ovaries can also lead to vaginal dryness. This can result in vaginal and vulva itching, as well as pain during intercourse. We recommend monitoring for signs […]

You're not Losing Your MIND, You're Losing Your HORMONES

Menopause: Hot Flashes

    Hot flashes are perhaps the greatest symptom experienced in menopause, statistically 3 out of 4 of all menopausal women, and they are usually the most uncomfortable symptom. They can go on for several years before stopping. Hot flashes can be treated in a couple of ways. Some women choose to replace the estrogen […]

BSN SYNTHA-6 Protein Powder(S2)

BSN SYNTHA-6 Protein Powder

    BSN’s SYNTHA-6 Protein Powder is a premium delicious protein powder that is perfect for those who are looking to put on some serious muscle mass. This protein powder is especially great for hard-gainers and ectomorphs who need extra nutrition in order to grow. Unlike typical whey protein shakes out there, SYNTHA-6 offers protein […]