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vitamin E oil

A Guide to Vitamin E

    Vitamin E is extremely important for a variety of functions in the body. A healthy heart needs plenty of the E vitamin as it has been shown to actually prevent heart disease. Vitamin E can also help contain any existing heart disease and stop it from getting worse. Vitamin E is also vital […]

Vita Optimum Vitamin D3 5000

A Guide to Vitamin D

    Vitamin D is the only vitamin that is not obtained from foods that are consumed. Instead, vitamin D is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers of getting too much sun but it is essential that the skin is exposed to sunlight […]

Emergen-C Super Orange

A Guide to Vitamin C

    Vitamin C is one of the most important vitamins for your body.  It prevents a lot of diseases, and increases your body’s immune system.  In fact, the vitamin C has been proven to help protect against heart disease, cancer and other serious illnesses. You can take this vitamin with or without any food, […]

MegaFood - Balanced B Complex

B Complex Vitamins

    There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eight B vitamins that are in the B […]

Amazing Nutrition Vitamin B-6

A Guide to the B6 Vitamin

    The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body only requires a relatively small amount. The B6 vitamin works closely with all the other B vitamins, especially niacin, folic acid, and Cobalamin and contributes to numerous functions in the body. Amino […]

Glucosamine Chondroitin Msm-joint Supplement

Ease Osteoarthritis Pain with Glucosamine & Chondrotin

    While it is quite common, osteoarthritis is a painful and debilitating disorder. Symptoms can range from an annoyance to the complete inability to use affected joints. Currently the only “cure” for osteoarthritis is to completely remove the affected joints and replace them with artificial ones. This in itself is painful and annoying and […]