• Women's Health

    Menopause and Diet

      When women hit the menopausal barriers, it may sometimes seem impossible for them to see their way back to a sane and happy life. They get worried; they feel as if they have lost some meaning in life. For many women, the realization that their child bearing years are completely over can bring a deep sense of gloom into their life. This can lead to overeating and in more extreme cases, even to binge eating. At the same time, their hormonal imbalances decrease the rate at which they can metabolize their food, which further adds more pounds to their body. Over a third of women in between the ages…