• Supplements,  Weight Loss

    Health Benefits of Green Tea

      Green tea has been enjoyed by multitudes of people for many centuries, beginning over 4,000 years ago in China and later spreading to most of the Eastern countries. It was used as a medicine to help healing, level body temperature, aid digestion and control bleeding. Many ancient writings touted the health benefits of drinking green tea, and also explained how to grow and brew the leaves. Green tea has now become a staple in many pantries around the world. Its benefits are numerous and scientists are still finding more about the health advantages that green tea can bring into our lives.     Health Benefits of Green Tea  …