• Supplements

    Heal The Body With Curcumin

      The description “super food” gets tossed around quite often and a bit too liberally for my taste in health and fitness circles. Many of the things that have been described as “super foods” in the recent past, like say raspberries for example, are quite good for you, but “super”? Probably not. One food ingredient which doesn’t get its props from mainstream sources as much, but truly does deserve the super food label is the Indian spice turmeric or more specifically, curcumin. Curcumin is the active part of turmeric now available in highly pure forms perfect as a health supplement. Need to heal your body? Cut body fat? Or a…