Tag Archives: vitamin

vitamin E oil

A Guide to Vitamin E

    Vitamin E is extremely important for a variety of functions in the body. A healthy heart needs plenty of the E vitamin as it has been shown to actually prevent heart disease. Vitamin E can also help contain any existing heart disease and stop it from getting worse. Vitamin E is also vital […]

Vita Optimum Vitamin D3 5000

A Guide to Vitamin D

    Vitamin D is the only vitamin that is not obtained from foods that are consumed. Instead, vitamin D is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers of getting too much sun but it is essential that the skin is exposed to sunlight […]

Emergen-C Super Orange

A Guide to Vitamin C

    Vitamin C is one of the most important vitamins for your body.  It prevents a lot of diseases, and increases your body’s immune system.  In fact, the vitamin C has been proven to help protect against heart disease, cancer and other serious illnesses. You can take this vitamin with or without any food, […]

MegaFood - Balanced B Complex

B Complex Vitamins

    There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eight B vitamins that are in the B […]

Amazing Nutrition Vitamin B-6

A Guide to the B6 Vitamin

    The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body only requires a relatively small amount. The B6 vitamin works closely with all the other B vitamins, especially niacin, folic acid, and Cobalamin and contributes to numerous functions in the body. Amino […]